Thriving in the Cracks: ACT Amid Authoritarianism

It’s a New Year, & the forecast is bleak. But maybe not as bleak as you’d think. Even as our political & planetary climates heat up, we are alive & can thrive in the cracks. In this workshop, we'll focus on three key areas to keep us safe, sane, & prepared.

1.       Riding the emotional rollercoaster.

2.       Balancing “woke”-fulness & rest in media use.

3.       Building communities & mutual aid networks.

We will also cover:  

•     Physical safety